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Tag: selfcaresunday

Home Tag: selfcaresunday
lindaonthego.com

#selfcaresunday – November 2016

December 12, 2016Linda AndersonBALANCE, ME TIMENo Commentsbalance, self care, selfcaresunday

The #selfcaresunday theme for November was ‘Colour Me Happy’. My children have a lovely story book called ‘Colour Me Happy’ – it has been a favourite for years. It explores the way colour can reflect moods. This month we are going to explore how to add some extra colour in your world to help lift…

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selfcaresunday september 2016

#selfcaresunday – September 2016

October 1, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIMENo Commentsselfcaresunday

The #selfcaresunday theme for September was ‘Time Out’. Week 1 – #lockthedoor We have always had an open policy in the bathroom since the kids were born. I started because it was the only way I could take a shower with babies & toddlers at home. If they knew they could come and see me…

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#selfcaresunday

#selfcaresunday – August 2016

September 1, 2016Linda AndersonME TIMENo Commentsbalance, me time, self care, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for August was ‘Experience New Things’. Week 1…

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#selfcaresunday july2016

Self Care Sunday – July 2016

August 1, 2016Linda AndersonBALANCE, ME TIMENo Commentsselfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for July was ‘Mindfulness’. Week 1 – #gratitude…

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#selfcaresunday june

#selfcaresunday – June 2016

July 1, 2016Linda AndersonME TIMENo Commentsselfcaresunday

 #selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for June was ‘Connection’. Week 1 – #phoneafriend…

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#selfcaresunday

#selfcaresunday – May 2016

June 1, 2016Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsme time, mums fitness, self care, selfcaresunday

 #selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for May was ‘Keep Moving’. Week 1 –…

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#selfcaresunday April

#selfcaresunday – April 2016

May 2, 2016Linda AndersonME TIMENo Commentsme time, self care, selfcaresunday

 #selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for April was ‘Nourish’. Week 1 – #hydrate…

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#selfcaresunday

#selfcaresunday March 2016

April 1, 2016Linda AndersonME TIMENo Commentsme time, self care, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for March was ‘Pampering’.   Week 1 – #bubblebath When did…

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Self Care for Mums

#selfcaresunday February 2016

March 1, 2016Linda AndersonME TIMENo CommentsInspiration, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. You can read get the recap on January if you missed it HERE  …

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#selfcaresunday jan16

#selfcaresunday – January 2016

February 2, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIMENo Commentsbalance, me time, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again.   The #selfcaresunday theme for January was ‘Connecting with Nature”.  …

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I have been feeling house bound for the last 2 wee I have been feeling house bound for the last 2 weeks recovering from my foot operation but I am able to drive now.
So when a beautiful friend suggested buying me a coffee and meeting me at the beach for some fresh air and a chat it was an immediate YES from me 💗
Thanks @emilykingpens ... that was so good for my soul.
#5minutes4mum
In our modern world we have neglected to support a In our modern world we have neglected to support and prepare a woman for the significant changes she will experience within herself when the mother is born. This transition from woman to mother is profound, and yet generations of women have been left to navigate this part of their journey alone.

It wasn't meant to be like this. We are supposed to gather. To share our wisdom with each other. To share our vulnerabilities. To take this journey hand in hand, to walk the path with others.

The doors to the 2021 Mama Rising Book Club have now opened and I can't wait to bring another small group of women together to explore their journey of motherhood together.

 

Thanks to Zoom we can be any where in the world together, and still gather.
We can rock our babies to sleep ... and still gather.
We can be in lockdown ... and still gather.

I am ready to gather .. are you?
It is time to gather. It is time to explore the ch It is time to gather.
It is time to explore the changes that motherhood has brought YOU, the woman.
It is time to feel supported.

Doors have opened for the 2021 Mama Rising Book Club. Link in bio.

It is time.

#mamarising #matrescence #5minutes4mum
Thank you @koukouleeretreats for providing such a Thank you @koukouleeretreats for providing such a beautiful space to gather mums & buns today for the Mama Rising: Birth of a Mother workshop. 
My 💗 is full tonight
Tomorrow I will be up bright and early (4.50am) fo Tomorrow I will be up bright and early (4.50am) for another great ocean swim with @nzoceanswim 
My island swim friends and I are catching a water taxi across to Auckland for the race.
I have been pretty quiet in the lead up to this swim because I wasnt sure I was going to be able to do it (grrr ... injury) but yesterday I decided I was still going to have a go, even if I just swim super slow and gentle.
You see, a beautiful soul I used to paddle with in Sydney was killed in an accident 2 weeks ago ... leaving behind young children and her wonderful husband. Tomorrow her funeral will be held in Sydney.
Tomorrow I choose to swim ... because I can. And I want to really feel gratitude for that fact and send love from the ocean across the ditch to all who will miss her. 💗🏊‍♀️💗
#lindaswims #gratitude
My first ever river swim. What a beautiful experie My first ever river swim. What a beautiful experience. So different to ocean swimming.
Fabulous event. I will definitely come back for this again.
#5minutes4mum #lindaswims
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