Linda On The Go Logo Landscape {RGB}Linda On The Go Logo Landscape {RGB}
  • Home
  • About
  • Work With Me
    • Coaching
    • Group Coaching
    • Mama Rising Book Club
  • Blog
  • Praise
  • Shop
  • Contact

Tag: self care

Home Tag: self care (Page 3)
me time beach

How to find some ‘me-time’ … today!

January 24, 2017Linda AndersonME TIMENo CommentsInspiration, me time, self care

Mums finding time for themselves, real time for themselves (and I don’t mean doing the groceries without children) is something I am very passionate about.   This week I have been featured on several other websites sharing my words of wisdom and inspirations to Mums all over the world.   Here are some links to…

Read More
lindaonthego.com

#selfcaresunday – November 2016

December 12, 2016Linda AndersonBALANCE, ME TIMENo Commentsbalance, self care, selfcaresunday

The #selfcaresunday theme for November was ‘Colour Me Happy’. My children have a lovely story book called ‘Colour Me Happy’ – it has been a favourite for years. It explores the way colour can reflect moods. This month we are going to explore how to add some extra colour in your world to help lift…

Read More
lindaonthego.com

This is what Domestic Violence looks like

November 25, 2016Linda AndersonFAMILYNo Commentsdomestic violence, self care, white ribbon day

Today is White Ribbon Day which aims to stop violence towards women. It is reported in New Zealand that 1 in 3 women experience physical and/or sexual violence from a partner in their lifetime. In Australia it is reported that “Between 80 and 100 Australian women die at the hands of their male partners every…

Read More
lindaonthego.com

Finding ‘me-time’ when my husband is overseas

October 25, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIME2 Commentsbalance, fitness with kids, me time, mums fitness, self care

My husband is in the UK at the moment for a work trip. He is away for 2.5 weeks and we are about half way through right now. The kids and I get into a different groove when he is away on work trips. Somethings are actually easier when it is just me at home…

Read More
lindaonthego.com

What stories are you telling yourself?

September 14, 2016Linda AndersonBALANCE, DREAM BIGNo CommentsInspiration, me time, self care

I had a really interesting conversation with a client last week. It was all about tuning into the stories she has been telling herself that are not actually true but they have been defining her actions. This client happens to be a successful manager in her workplace and Mum to a toddler who is not…

Read More
#selfcaresunday

#selfcaresunday – August 2016

September 1, 2016Linda AndersonME TIMENo Commentsbalance, me time, self care, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for August was ‘Experience New Things’. Week 1…

Read More
#selfcaresunday

#selfcaresunday – May 2016

June 1, 2016Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsme time, mums fitness, self care, selfcaresunday

 #selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for May was ‘Keep Moving’. Week 1 –…

Read More
Morning Run

5 reasons to exercise in the morning

May 31, 2016Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsfitness with kids, intentions, mums fitness, self care

I decided this week to be brave an record my first video blog – I hope you enjoy!     Can’t watch the video right now? Here is a super quick summary …   Reason 1: there is less time to talk myself out of doing it! Reason 2: It helps energise me for the…

Read More
lindaonthego.com

Why do I resist spending money on my own needs?

May 17, 2016Linda AndersonFITNESS & WELLBEING, ME TIME2 Commentsintentions, love, me time, self care

Last week I became aware of something that really fascinated me. I became aware that even after all my years improving my own self care and working with Mums to improve theirs … I still have some very unhelpful thoughts about spending money on my own needs! Unhelpful thoughts are one of the very first…

Read More
Leonie Percy Yoga Mamata

Introducing – Leonie Percy

May 10, 2016Linda AndersonINSPIRATIONAL MUMSNo Commentsbalance, Inspiration, mindfulness, self care

I had the pleasure of connecting with Leonie a few years ago through a mutual friend. I immediately resonated with Leonie’s mission to help teach mums how to mother in the moment, children kindness and resilience and keeps families connected. Leonie is a loving mother, passionate yoga and mindfulness teacher and author. Leonie is the…

Read More

Posts navigation

< 1 2 3 4 >
#selfcaresunday
Receive my weekly #selfcaresunday email + bonus calming meditation!

Search Previous Posts

Follow on Instagram

Enclosure Bay. Dropping my car at the finish point Enclosure Bay.
Dropping my car at the finish point of our swim today. There will be a bit more water here by the time we arrive.
#lindaswims
#waihekeisland 
#oceanswim
After dinner hike. Coolest part of the day. #trave After dinner hike. Coolest part of the day.
#travelwithkids #campingwithkids
Morning hike to Snapper Bay. A swim to cool down j Morning hike to Snapper Bay. A swim to cool down just what we needed.
#travelwithkids
This is how we roll this week. We love camping so This is how we roll this week. 
We love camping so much. Our happy place. 
#motuiheisland #travelwithkids
Packing for our family camping trip to Motuihe Isl Packing for our family camping trip to Motuihe Island.

Are you a camping family? Yay or Nay?
🏕
I decided to write my ocean swim events on the kit I decided to write my ocean swim events on the kitchen chalkboard. Partly to remind myself that I need to do more training if I have any hope of swimming 3km+ in 6 weeks time and partly to make these events more visable for the family. Otherwise they will all act like they had no idea I am heading away for some of these!
#oceanswim #5minutes4mum #lindaswims
Load More... Follow on Instagram

Follow on Facebook

Categories

  • BALANCE
  • DREAM BIG
  • FAMILY
  • FITNESS & WELLBEING
  • GENERAL
  • INSPIRATIONAL MUMS
  • Matrescence
  • ME TIME
  • SIMPLE FAMILY FOOD
  • TRAVEL
  • TRAVEL WITH KIDS

You May Also Like

  • How I got into Ocean Swimming
  • A Beginners Guide to Matrescence
  • 3 things you need to know about De Bretts Waterpark – Taupo
  • 4 weeks of Covid-19 Level 4 lockdown
  • Family Meal Plan – when a 9 year old takes charge

Follow Me On

Facebook
Instagram

Copyright 2015 Linda on the Go. Click here for our Privacy Policy and Terms & Conditions.