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Tag: overwhelm

Home Tag: overwhelm

No Going Back

October 30, 2019Linda AndersonBALANCENo CommentsInner Split, Matrescence, motherhood, overwhelm

When a woman becomes a mother it suddenly feels like she is two different people, living in one body. Two different minds. Two different sets of emotions. Two different sets of desires and ambitions. Co-existing in one body, both feeling stifled by the other. Creating internal conflict, tension, struggle. As a result the women feels…

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inner voice

Is your inner voice helpful?

August 29, 2019Linda AndersonBALANCE, DREAM BIGNo CommentsInspiration, intentions, overwhelm

We all have a voice in our heads. You know the one that chats along to you during the day, passing comments on what is happening around you, convincing you to do something (or not). If you pay attention to what this voice is saying, really pay attention, you might notice that what it is…

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5 things I will do for myself in 2019

February 14, 2019Linda AndersonBALANCE, ME TIME2 Commentsbalance, Inspiration, intentions, me time, motherhood, oceanswim, overwhelm

The other day I was trying to explain to my husband what the mental load in my life is like, and why sometimes it becomes overwhelming. I was explaining that not only do I need to keep track of all my own ‘stuff’ I am keeping track of all the little things that 4 other…

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Focus on what you can control

September 25, 2018Linda AndersonDREAM BIG, FITNESS & WELLBEING, INSPIRATIONAL MUMSNo CommentsDreams, fear, Inspiration, oceanswim, overwhelm

Standing the golden beach, staring out to the crystal blue waters. Tears silently running down my cheeks as I tried to calm my distressed breathing. โ€œYou can do this but you have to get your shit together nowโ€ the voice in my head said. I close my eyes for a moment and focus on breathing…

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Managing the Overwhelm

June 21, 2017Linda AndersonBALANCENo Commentsbalance, me time, meditation, overwhelm, self care

Overwhelm … That feeling that you are not in control any more, there are more things on the list than you could ever tick off, and you feel like you are being pushed down a raging river at 100 miles an hour. Overwhelm … I know you have felt this. Maybe you feel it now….

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Tomorrow I will be up bright and early (4.50am) fo Tomorrow I will be up bright and early (4.50am) for another great ocean swim with @nzoceanswim 
My island swim friends and I are catching a water taxi across to Auckland for the race.
I have been pretty quiet in the lead up to this swim because I wasnt sure I was going to be able to do it (grrr ... injury) but yesterday I decided I was still going to have a go, even if I just swim super slow and gentle.
You see, a beautiful soul I used to paddle with in Sydney was killed in an accident 2 weeks ago ... leaving behind young children and her wonderful husband. Tomorrow her funeral will be held in Sydney.
Tomorrow I choose to swim ... because I can. And I want to really feel gratitude for that fact and send love from the ocean across the ditch to all who will miss her. ๐Ÿ’—๐ŸŠโ€โ™€๏ธ๐Ÿ’—
#lindaswims #gratitude
My first ever river swim. What a beautiful experie My first ever river swim. What a beautiful experience. So different to ocean swimming.
Fabulous event. I will definitely come back for this again.
#5minutes4mum #lindaswims
The perfect book to start while away with friends The perfect book to start while away with friends for a wonderful swim weekend ๐Ÿ˜
When a child wakes you at 4.50am and you dont go b When a child wakes you at 4.50am and you dont go back to sleep.
Yoga Nidra is the only way to get through the day.
@total_balance ... yours is my saviour today x
What a cracking day in Wellington for a swim. I wa What a cracking day in Wellington for a swim. I was in a puffer vest yesterday and today the sun was shining.
So grateful to live in a part of the world where we can take part in events like this.
Thanks @nzoceanswim for hosting such a great swim!
#lindaswims #5minutes4mum
@nzoceanswim getting set up for an awesome day of @nzoceanswim getting set up for an awesome day of swimming tomorrow. I am excited to take part in the Interislander Round the Lighthouse swim ๐ŸŠโ€โ™€๏ธ
#lindaswims #5minutes4mum
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