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Tag: mums fitness

Home Tag: mums fitness (Page 2)
Me time beach walk

How I schedule ‘me time’ into a busy family life

March 8, 2016Linda AndersonBALANCE, FAMILY, FITNESS & WELLBEING, ME TIME1 Commentbalance, me time, mums fitness, self care, simplify

“Me Time” is a really important part of keeping me happy and sane in the madness of motherhood. Being Mum to three very dynamic young girls is wonderful but exhausting – physically and emotionally. When I don’t get time for myself I become more short tempered at home, I feel emotionally flat and just generally…

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Kinabalu

Climbing Mount Kinabalu

February 23, 2016Linda AndersonDREAM BIG, FITNESS & WELLBEING, TRAVELNo Commentsgoal setting, hiking, Mount Kinabalu, mums fitness, Sabah

This post was originally published on the 20th Novemer 2013 on the website Mums on the Go. With Mums on the Go closing down in March 2016 I wanted to ensure this story was preserved.   Expedia recently published my official account of climbing Mount Kinabalu (4095m), my intent to inspire people to travel to Sabah…

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mums and bubs fitness

Mums & Bubs fitness groups – how to make it work for you

December 15, 2015Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsfitness with kids, me time, mums fitness, mumsandbubs

Mums & Bubs group fitness sessions saved my sanity after the birth of each of my three children. Exercise has always been good for my soul but babies bring a whole new level of challenge to the equation. I started going to the Mums & Bubs sessions when my babies were 6-8 weeks old. There…

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baby stroller pram walk sydney

Pram Friendly Walks – Sydney

November 11, 2015Linda AndersonFITNESS & WELLBEINGNo Commentsfitness with kids, hiking, mums fitness

Guest Post by Caroline Jerrems My toddler, Nathan, and I love walking around our local area (Lane Cove) – and now he’s bigger he is scootering as well. Walking is great for so many reasons – for fitness, a change of scene, an opportunity to socialise with friends, and because everyone is so much happier…

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Enclosure Bay. Dropping my car at the finish point Enclosure Bay.
Dropping my car at the finish point of our swim today. There will be a bit more water here by the time we arrive.
#lindaswims
#waihekeisland 
#oceanswim
After dinner hike. Coolest part of the day. #trave After dinner hike. Coolest part of the day.
#travelwithkids #campingwithkids
Morning hike to Snapper Bay. A swim to cool down j Morning hike to Snapper Bay. A swim to cool down just what we needed.
#travelwithkids
This is how we roll this week. We love camping so This is how we roll this week. 
We love camping so much. Our happy place. 
#motuiheisland #travelwithkids
Packing for our family camping trip to Motuihe Isl Packing for our family camping trip to Motuihe Island.

Are you a camping family? Yay or Nay?
🏕
I decided to write my ocean swim events on the kit I decided to write my ocean swim events on the kitchen chalkboard. Partly to remind myself that I need to do more training if I have any hope of swimming 3km+ in 6 weeks time and partly to make these events more visable for the family. Otherwise they will all act like they had no idea I am heading away for some of these!
#oceanswim #5minutes4mum #lindaswims
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Categories

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  • DREAM BIG
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  • FITNESS & WELLBEING
  • GENERAL
  • INSPIRATIONAL MUMS
  • Matrescence
  • ME TIME
  • SIMPLE FAMILY FOOD
  • TRAVEL
  • TRAVEL WITH KIDS

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