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Tag: goal setting

Home Tag: goal setting

Are you careful what you wish for?

December 13, 2018Linda AndersonDREAM BIG2 CommentsDreams, goal setting, Inspiration

“I’m scared that if I want it, then I will cry if it doesn’t happen Mum”   This was part of a conversation a had with my 10 year old a few months ago. She was sharing with me that a lot of her friends at school were telling her that she will win the…

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beach walk

My 30 day personal challenge

April 4, 2018Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIMENo Commentsbalance, fitness with kids, goal setting, intentions, me time, mums fitness, self care

I have noticed in recent months that my self care routines around exercise have fallen away. I have become swallowed up by the juggle of family life and little by little my space for myself has been let go of. I know this happens from time to time, self care is a constant process and…

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Kinabalu

Climbing Mount Kinabalu

February 23, 2016Linda AndersonDREAM BIG, FITNESS & WELLBEING, TRAVELNo Commentsgoal setting, hiking, Mount Kinabalu, mums fitness, Sabah

This post was originally published on the 20th Novemer 2013 on the website Mums on the Go.ย With Mums on the Go closing down in March 2016 I wanted to ensure this story was preserved.   Expedia recently published my official account of climbing Mount Kinabalu (4095m), my intent to inspire people to travel to Sabah…

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Goal setting Journal

3 simple ways to stay connected to your goals & intentions

January 13, 2016Linda AndersonBALANCE, DREAM BIG2 Commentsbalance, goal setting, goals, intentions

I recently shared the set of intentions I have created to support me in 2016. I then received a message from a Mum, Cathy,ย  saying:ย  ” I have only just found the time to sit down and explore my intentions for this year … Now I need to figure out how to remember and use…

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My 2016 goals

How would you like 2016 to be?

January 5, 2016Linda AndersonDREAM BIG, FITNESS & WELLBEING3 Comments2016, goal setting, intentions, me time

So here we are a few days into the New Year. Not only is it the new year but I have already had a birthday which always makes this a time of extra reflection on life. As I am a Life Coach you might expect this post to be all how to set amazing goals…

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Tomorrow I will be up bright and early (4.50am) fo Tomorrow I will be up bright and early (4.50am) for another great ocean swim with @nzoceanswim 
My island swim friends and I are catching a water taxi across to Auckland for the race.
I have been pretty quiet in the lead up to this swim because I wasnt sure I was going to be able to do it (grrr ... injury) but yesterday I decided I was still going to have a go, even if I just swim super slow and gentle.
You see, a beautiful soul I used to paddle with in Sydney was killed in an accident 2 weeks ago ... leaving behind young children and her wonderful husband. Tomorrow her funeral will be held in Sydney.
Tomorrow I choose to swim ... because I can. And I want to really feel gratitude for that fact and send love from the ocean across the ditch to all who will miss her. ๐Ÿ’—๐ŸŠโ€โ™€๏ธ๐Ÿ’—
#lindaswims #gratitude
My first ever river swim. What a beautiful experie My first ever river swim. What a beautiful experience. So different to ocean swimming.
Fabulous event. I will definitely come back for this again.
#5minutes4mum #lindaswims
The perfect book to start while away with friends The perfect book to start while away with friends for a wonderful swim weekend ๐Ÿ˜
When a child wakes you at 4.50am and you dont go b When a child wakes you at 4.50am and you dont go back to sleep.
Yoga Nidra is the only way to get through the day.
@total_balance ... yours is my saviour today x
What a cracking day in Wellington for a swim. I wa What a cracking day in Wellington for a swim. I was in a puffer vest yesterday and today the sun was shining.
So grateful to live in a part of the world where we can take part in events like this.
Thanks @nzoceanswim for hosting such a great swim!
#lindaswims #5minutes4mum
@nzoceanswim getting set up for an awesome day of @nzoceanswim getting set up for an awesome day of swimming tomorrow. I am excited to take part in the Interislander Round the Lighthouse swim ๐ŸŠโ€โ™€๏ธ
#lindaswims #5minutes4mum
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