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Tag: fitness with kids

Home Tag: fitness with kids

Preparing for our first overnight family hike

December 29, 2019Linda AndersonDREAM BIG, FAMILY, FITNESS & WELLBEING, TRAVEL, TRAVEL WITH KIDSNo Commentscamping, fitness with kids, hiking, three kids, travel with kids

We have reached a new milestone as a family – we are preparing to embark on our first overnight hike as a whole family. I am very excited about this – we are going to do the Pinnacles Walk and spend the night in the hut. At the time of writing our children are 11,…

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beach walk

My 30 day personal challenge

April 4, 2018Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIMENo Commentsbalance, fitness with kids, goal setting, intentions, me time, mums fitness, self care

I have noticed in recent months that my self care routines around exercise have fallen away. I have become swallowed up by the juggle of family life and little by little my space for myself has been let go of. I know this happens from time to time, self care is a constant process and…

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running music

Why I don’t run with music

August 2, 2017Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsfitness with kids, me time, mums fitness, self care

Most friends I have that run, like to run with music. I totally get it because music can uplift you, distract you from how much your body hurts, and pump you up. Music can help you run further and faster. I tried running with music a few times and it was fun … but I…

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injured

Injured – for an entire year now!

March 22, 2017Linda AndersonFITNESS & WELLBEINGNo Commentsfitness with kids, mums fitness, self care

My wedding anniversary is on Friday, which is of course a wonderful occasion. However, this also made me realise I have now been injured for an entire year, non-stop, and that is really disheartening. In March last year my back seized up. By seized up I mean I could not get out of bed by…

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Waiheke crew at Takapuna Cup

Introducing – The Motu Maidens

February 20, 2017Linda AndersonINSPIRATIONAL MUMSNo Commentsfitness with kids, Inspiration, me time, mums fitness, New Zealand, Waiheke Island

Let me introduce you to the amazing Motu Maidens!  (Motu = Island in Maori)  a group of Mums who are very inspiring. Recently I blogged about returning to a sport I competed in before having kids, Outrigging. Here in New Zealand they call it Waka Ama and my husband and I recently joined the local…

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lindaonthego.com

Returning to pre-kid pursuits

December 6, 2016Linda AndersonFITNESS & WELLBEING, ME TIME3 Commentsbalance, fitness with kids, mums fitness, outrigging, Waiheke Island, waka ama

Drumroll ….   I am here to officially report that at some point as a mother it IS actually possible to return to doing things you loved … before kids!   This may come as a shock to some of you, after all it probably feels right now like you will never do anything for…

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lindaonthego.com

Finding ‘me-time’ when my husband is overseas

October 25, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIME2 Commentsbalance, fitness with kids, me time, mums fitness, self care

My husband is in the UK at the moment for a work trip. He is away for 2.5 weeks and we are about half way through right now. The kids and I get into a different groove when he is away on work trips. Somethings are actually easier when it is just me at home…

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Morning Run

5 reasons to exercise in the morning

May 31, 2016Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsfitness with kids, intentions, mums fitness, self care

I decided this week to be brave an record my first video blog – I hope you enjoy!     Can’t watch the video right now? Here is a super quick summary …   Reason 1: there is less time to talk myself out of doing it! Reason 2: It helps energise me for the…

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mums and bubs fitness

Mums & Bubs fitness groups – how to make it work for you

December 15, 2015Linda AndersonFITNESS & WELLBEING, ME TIMENo Commentsfitness with kids, me time, mums fitness, mumsandbubs

Mums & Bubs group fitness sessions saved my sanity after the birth of each of my three children. Exercise has always been good for my soul but babies bring a whole new level of challenge to the equation. I started going to the Mums & Bubs sessions when my babies were 6-8 weeks old. There…

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baby stroller pram walk sydney

Pram Friendly Walks – Sydney

November 11, 2015Linda AndersonFITNESS & WELLBEINGNo Commentsfitness with kids, hiking, mums fitness

Guest Post by Caroline Jerrems My toddler, Nathan, and I love walking around our local area (Lane Cove) – and now he’s bigger he is scootering as well. Walking is great for so many reasons – for fitness, a change of scene, an opportunity to socialise with friends, and because everyone is so much happier…

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Tomorrow I will be up bright and early (4.50am) fo Tomorrow I will be up bright and early (4.50am) for another great ocean swim with @nzoceanswim 
My island swim friends and I are catching a water taxi across to Auckland for the race.
I have been pretty quiet in the lead up to this swim because I wasnt sure I was going to be able to do it (grrr ... injury) but yesterday I decided I was still going to have a go, even if I just swim super slow and gentle.
You see, a beautiful soul I used to paddle with in Sydney was killed in an accident 2 weeks ago ... leaving behind young children and her wonderful husband. Tomorrow her funeral will be held in Sydney.
Tomorrow I choose to swim ... because I can. And I want to really feel gratitude for that fact and send love from the ocean across the ditch to all who will miss her. 💗🏊‍♀️💗
#lindaswims #gratitude
My first ever river swim. What a beautiful experie My first ever river swim. What a beautiful experience. So different to ocean swimming.
Fabulous event. I will definitely come back for this again.
#5minutes4mum #lindaswims
The perfect book to start while away with friends The perfect book to start while away with friends for a wonderful swim weekend 😍
When a child wakes you at 4.50am and you dont go b When a child wakes you at 4.50am and you dont go back to sleep.
Yoga Nidra is the only way to get through the day.
@total_balance ... yours is my saviour today x
What a cracking day in Wellington for a swim. I wa What a cracking day in Wellington for a swim. I was in a puffer vest yesterday and today the sun was shining.
So grateful to live in a part of the world where we can take part in events like this.
Thanks @nzoceanswim for hosting such a great swim!
#lindaswims #5minutes4mum
@nzoceanswim getting set up for an awesome day of @nzoceanswim getting set up for an awesome day of swimming tomorrow. I am excited to take part in the Interislander Round the Lighthouse swim 🏊‍♀️
#lindaswims #5minutes4mum
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Categories

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  • TRAVEL WITH KIDS

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