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Tag: balance

Home Tag: balance (Page 3)
Sleeping child

5 Self Care Practices to use while putting a child to sleep

April 28, 2016Linda AndersonBALANCE, FAMILY, FITNESS & WELLBEING, ME TIMENo Commentsbalance, self care, three kids

With three young children it is fair to say I have spent many hours of my life rocking, patting or cuddling a children to sleep. Sometimes it is just a night here or there but other times I will spend weeks (or months!) settling a child each night. Perhaps to get them to sleep at…

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Hiking Overland Track

Hiking the Overland Track – Tasmania

April 26, 2016Linda AndersonFITNESS & WELLBEING, ME TIME, TRAVELNo Commentsbalance, hiking, me time, mums fitness, Overland Trail, Tasmania

A year ago I (roughly) I was hiking the Overland Track in Tasmania, one of Australia’s iconic bushwalks. Facebook kindly reminded me if this last week with a “memory” prompt. This trip was amazing for me for many reasons, mostly because it is the first (and only) time I have been away from my entire…

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Me time beach walk

How I schedule ‘me time’ into a busy family life

March 8, 2016Linda AndersonBALANCE, FAMILY, FITNESS & WELLBEING, ME TIME1 Commentbalance, me time, mums fitness, self care, simplify

“Me Time” is a really important part of keeping me happy and sane in the madness of motherhood. Being Mum to three very dynamic young girls is wonderful but exhausting – physically and emotionally. When I don’t get time for myself I become more short tempered at home, I feel emotionally flat and just generally…

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#selfcaresunday jan16

#selfcaresunday – January 2016

February 2, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIMENo Commentsbalance, me time, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again.   The #selfcaresunday theme for January was ‘Connecting with Nature”.  …

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Goal setting Journal

3 simple ways to stay connected to your goals & intentions

January 13, 2016Linda AndersonBALANCE, DREAM BIG2 Commentsbalance, goal setting, goals, intentions

I recently shared the set of intentions I have created to support me in 2016. I then received a message from a Mum, Cathy,  saying:  ” I have only just found the time to sit down and explore my intentions for this year … Now I need to figure out how to remember and use…

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declutter inbox

De-cluttering my online world

December 17, 2015Linda AndersonBALANCENo Commentsbalance, declutter, simplify

With my move to NZ just 10 days away I have started to de-clutter my online world. After de-cluttering our home before we sold it feels great to now de-clutter my online world.   Step 1: Clean up what comes to my inbox. I am unsubscribing to all the emails I usually just delete without…

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Enclosure Bay. Dropping my car at the finish point Enclosure Bay.
Dropping my car at the finish point of our swim today. There will be a bit more water here by the time we arrive.
#lindaswims
#waihekeisland 
#oceanswim
After dinner hike. Coolest part of the day. #trave After dinner hike. Coolest part of the day.
#travelwithkids #campingwithkids
Morning hike to Snapper Bay. A swim to cool down j Morning hike to Snapper Bay. A swim to cool down just what we needed.
#travelwithkids
This is how we roll this week. We love camping so This is how we roll this week. 
We love camping so much. Our happy place. 
#motuiheisland #travelwithkids
Packing for our family camping trip to Motuihe Isl Packing for our family camping trip to Motuihe Island.

Are you a camping family? Yay or Nay?
🏕
I decided to write my ocean swim events on the kit I decided to write my ocean swim events on the kitchen chalkboard. Partly to remind myself that I need to do more training if I have any hope of swimming 3km+ in 6 weeks time and partly to make these events more visable for the family. Otherwise they will all act like they had no idea I am heading away for some of these!
#oceanswim #5minutes4mum #lindaswims
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Categories

  • BALANCE
  • DREAM BIG
  • FAMILY
  • FITNESS & WELLBEING
  • GENERAL
  • INSPIRATIONAL MUMS
  • Matrescence
  • ME TIME
  • SIMPLE FAMILY FOOD
  • TRAVEL
  • TRAVEL WITH KIDS

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