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Tag: balance

Home Tag: balance (Page 2)
self care doesn't mean solo

Why self-care is not a solo pursuit

March 28, 2017Linda AndersonBALANCE, FAMILY, ME TIMENo Commentsbalance, intentions, me time, relationships, self care, three kids

Often when I speak to Mums about making time for themselves they see it is something that is 100% up to them to make happen.  There is an element of truth in this thought but it is not actually the truth. The Element of Truth It IS true that you need to be responsible for…

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Best online Yoga

Yoga online

March 15, 2017Linda AndersonBALANCE, FITNESS & WELLBEINGNo Commentsbalance, me time, yoga

I haven’t been going to my usual Yoga class for a few months now as the classes are on the same day as my Waka Ama training at the moment.   I am hoping that when winter comes, and darkness descends earlier that the Waka Ama sessions will be earlier which will allow me to do…

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#selfcaresunday – November 2016

December 12, 2016Linda AndersonBALANCE, ME TIMENo Commentsbalance, self care, selfcaresunday

The #selfcaresunday theme for November was ‘Colour Me Happy’. My children have a lovely story book called ‘Colour Me Happy’ – it has been a favourite for years. It explores the way colour can reflect moods. This month we are going to explore how to add some extra colour in your world to help lift…

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Returning to pre-kid pursuits

December 6, 2016Linda AndersonFITNESS & WELLBEING, ME TIME3 Commentsbalance, fitness with kids, mums fitness, outrigging, Waiheke Island, waka ama

Drumroll ….   I am here to officially report that at some point as a mother it IS actually possible to return to doing things you loved … before kids!   This may come as a shock to some of you, after all it probably feels right now like you will never do anything for…

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Finding ‘me-time’ when my husband is overseas

October 25, 2016Linda AndersonBALANCE, FITNESS & WELLBEING, ME TIME2 Commentsbalance, fitness with kids, me time, mums fitness, self care

My husband is in the UK at the moment for a work trip. He is away for 2.5 weeks and we are about half way through right now. The kids and I get into a different groove when he is away on work trips. Somethings are actually easier when it is just me at home…

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work emails on phone

Why I removed my work email from my phone

October 18, 2016Linda AndersonBALANCENo Commentsbalance, working mum

Three kids … my own business … it’s a juggle. I never feel like there are enough free hours each week to feel like I am on top of my work. And if I do start to feel like I have things under control then you can be sure that means school holidays are about…

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Create space to dream

Creating Space to Dream – podcast

October 4, 2016Linda AndersonBALANCE, DREAM BIG, ME TIMENo Commentsbalance, Dreams, Inspiration, podcast, simplify

I was honoured to be invited to be the first guest in a new podcast series called “Magnetic Mamas” which has been created by Leonie Percy. Leonie is an expert contributor for my ecourse – 5 Minutes 4 Mum – and our work always has such a a wonderful synergy.   I would love you…

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#selfcaresunday

#selfcaresunday – August 2016

September 1, 2016Linda AndersonME TIMENo Commentsbalance, me time, self care, selfcaresunday

#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself.  You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for August was ‘Experience New Things’. Week 1…

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Keeping my sanity in the house of never ending illness

August 26, 2016Linda AndersonBALANCE, FAMILY2 Commentsbalance, me time, meditation

One of the first signs I am not getting enough time and space for myself is when I start raising my voice with the kids … and often. In the past few days I have noticed this creeping in. It is hardly surprising. For about 2 weeks now our house has been consumed by a…

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Leonie Percy Yoga Mamata

Introducing – Leonie Percy

May 10, 2016Linda AndersonINSPIRATIONAL MUMSNo Commentsbalance, Inspiration, mindfulness, self care

I had the pleasure of connecting with Leonie a few years ago through a mutual friend. I immediately resonated with Leonie’s mission to help teach mums how to mother in the moment, children kindness and resilience and keeps families connected. Leonie is a loving mother, passionate yoga and mindfulness teacher and author. Leonie is the…

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Enclosure Bay. Dropping my car at the finish point Enclosure Bay.
Dropping my car at the finish point of our swim today. There will be a bit more water here by the time we arrive.
#lindaswims
#waihekeisland 
#oceanswim
After dinner hike. Coolest part of the day. #trave After dinner hike. Coolest part of the day.
#travelwithkids #campingwithkids
Morning hike to Snapper Bay. A swim to cool down j Morning hike to Snapper Bay. A swim to cool down just what we needed.
#travelwithkids
This is how we roll this week. We love camping so This is how we roll this week. 
We love camping so much. Our happy place. 
#motuiheisland #travelwithkids
Packing for our family camping trip to Motuihe Isl Packing for our family camping trip to Motuihe Island.

Are you a camping family? Yay or Nay?
🏕
I decided to write my ocean swim events on the kit I decided to write my ocean swim events on the kitchen chalkboard. Partly to remind myself that I need to do more training if I have any hope of swimming 3km+ in 6 weeks time and partly to make these events more visable for the family. Otherwise they will all act like they had no idea I am heading away for some of these!
#oceanswim #5minutes4mum #lindaswims
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