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self care doesn't mean solo

Why self-care is not a solo pursuit

March 28, 2017BALANCE, FAMILY, ME TIMELinda Anderson

Often when I speak to Mums about making time for themselves they see it is something that is 100% up to them to make happen.  There is an element of truth in this thought but it is not actually the truth. The Element of Truth It IS true that you need to be responsible for…

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injured

Injured – for an entire year now!

March 22, 2017FITNESS & WELLBEINGLinda Anderson

My wedding anniversary is on Friday, which is of course a wonderful occasion. However, this also made me realise I have now been injured for an entire year, non-stop, and that is really disheartening. In March last year my back seized up. By seized up I mean I could not get out of bed by…

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Best online Yoga

Yoga online

March 15, 2017BALANCE, FITNESS & WELLBEINGLinda Anderson

I haven’t been going to my usual Yoga class for a few months now as the classes are on the same day as my Waka Ama training at the moment.   I am hoping that when winter comes, and darkness descends earlier that the Waka Ama sessions will be earlier which will allow me to do…

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simple breakfast ideas for Mums

5 simple breakfast ideas for Mums

March 8, 2017FITNESS & WELLBEING, SIMPLE FAMILY FOODLinda Anderson

Breakfast … the most important meal of the day … I know you know that. How often do you eat breakfast or a breakfast that makes you feel good?   Most Mums I know, myself included, struggle with a good breakfast every day. Sometimes I do very well, sometimes I leave the house for school…

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travel vaccinations kids

Travel vaccinations with children

March 3, 2017TRAVEL, TRAVEL WITH KIDSLinda Anderson

Our trip to Vietnam is coming up in April which we are all very excited about.  Vaccinations are never fun with children but they are essential when traveling to the kids of places we love going! For this trip the adults needed a Tetanus Booster and Typhoid (our Hep A & B is all up…

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Enclosure Bay. Dropping my car at the finish point Enclosure Bay.
Dropping my car at the finish point of our swim today. There will be a bit more water here by the time we arrive.
#lindaswims
#waihekeisland 
#oceanswim
After dinner hike. Coolest part of the day. #trave After dinner hike. Coolest part of the day.
#travelwithkids #campingwithkids
Morning hike to Snapper Bay. A swim to cool down j Morning hike to Snapper Bay. A swim to cool down just what we needed.
#travelwithkids
This is how we roll this week. We love camping so This is how we roll this week. 
We love camping so much. Our happy place. 
#motuiheisland #travelwithkids
Packing for our family camping trip to Motuihe Isl Packing for our family camping trip to Motuihe Island.

Are you a camping family? Yay or Nay?
🏕
I decided to write my ocean swim events on the kit I decided to write my ocean swim events on the kitchen chalkboard. Partly to remind myself that I need to do more training if I have any hope of swimming 3km+ in 6 weeks time and partly to make these events more visable for the family. Otherwise they will all act like they had no idea I am heading away for some of these!
#oceanswim #5minutes4mum #lindaswims
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Categories

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  • DREAM BIG
  • FAMILY
  • FITNESS & WELLBEING
  • GENERAL
  • INSPIRATIONAL MUMS
  • Matrescence
  • ME TIME
  • SIMPLE FAMILY FOOD
  • TRAVEL
  • TRAVEL WITH KIDS

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  • A Beginners Guide to Matrescence
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  • Family Meal Plan – when a 9 year old takes charge

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