End of year… Can you feel the squeeze?
Events overflowing in the diary … Can you feel the squeeze?
Tis the season to be jolly … Christmas shopping not done? Squeeze squeeze
Deadlines looming, sleigh bells ringing, tired children screaming… Feel that squeeze
Breathe, let go, it doesn’t all have to happen today
Will anyone die? No way
Say no, choose less
You don’t need this stress
Choose ease, not the squeeze …
Breathe in, breathe out… Breathe
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Each week in my More than Motherhood Facebook group (which is free to join btw) I ask mums to set an intention to support their wellbeing for the week ahead. This week there was a strong them in all of the comments, about boundaries … the need to set some and enforce them. Many moons…
Mums finding time for themselves, real time for themselves (and I don’t mean doing the groceries without children) is something I am very passionate about. This week I have been featured on several other websites sharing my words of wisdom and inspirations to Mums all over the world. Here are some links to…
Drumroll …. I am here to officially report that at some point as a mother it IS actually possible to return to doing things you loved … before kids! This may come as a shock to some of you, after all it probably feels right now like you will never do anything for…
The end of the year can be an emotional time for many people. We reflect on what we have achieved, or not achieved. We may feel more, or less connected to loved ones as Christmas approaches. And of course it is usually a very busy time filled with extra activities, especially when you have children…
Last weekend I zipped back to Sydney for a weekend of child-free fun with a close friend of mine – who was also able to wrangle being child-free for the weekend! We delighted in the ability to do any thing, any time, just because we felt like it. We went to markets, ate LOTS of…
#selfcaresunday has been created to inspire you to take 5 minutes each Sunday to care for yourself. You can signup for the weekly emails HERE but I will also publish a month “review” blog post to ensure you can always find this inspiration again. The #selfcaresunday theme for April was ‘Nourish’. Week 1 – #hydrate…