5 MINUTES 4 CALM & SIMPLICITY BUNDLE

The two most popular modules from the 5 Minutes 4 Mum program have been bundled together to save you money!

5 MINUTES 4 CALM

In 5 Minutes 4 CALM you will learn a series of short meditation and mindfulness practices designed especially for mums.

This module will will help you feel calmer, more connected to yourself and your family, and more peaceful.

5 Minutes 4 CALM is the second module of the 5 Minutes 4 Mum program and has been extracted to give you taste of this amazing program.

5 MINUTES 4 SIMPLICITY

There is always so much to juggle as a mother and sometimes life can feel out of control.

5 Minutes 4 SIMPLICITY covers on tips and strategies to simplify life and help bring things into balance. I share with you all the different structures I have used over the years to keep me sane in my busy life as a mum of three.

5 Minutes 4 SIMPLICITY is the third module of the 5 Minutes 4 Mum program and has been extracted to give you taste of this amazing program.

IMPORTANT NOTE: the complete 5 Minutes 4 Mum program comes with access to a Facebook support group where you can receive support from me. Individual modules purchased do not come with this access.